Florence 1975

 

I’ve always been fascinated with communication, so in my senior year of college, I decided to put that passion to use and go on the Florence Program. I was a music student at FSU and ended up taking basic studies throughout my four years, so I could also tend to music making. My freshman year I was shocked to learn that even instrumentalists had to sing.  Not only did we have to sing, we learned to do so in Italian. That experience made going on the Florence Program a natural choice.

Forty years later my Italian alter ego is still fun to flaunt!  The world has changed a lot and offers many virtual experiences, but there is nothing like that “we’re not in Kansas anymore” experience to give meaning to the American experience. I learned more about myself and what shapes my thoughts and attitudes in Italy than anywhere I’ve visited in the United States. 

It was intimidating to be on the program with so many art majors, but I carried my flute with me everywhere and played it in some memorable places. Some of these included inside the Ear of Dionysius, on the ruins in Agrigento, and after dinner at a Sicilian sulfur mine. 

 

Studying about Italian history gave me great insight, because I later married an Italian, took Italian citizenship, owned a home in Italy, and helped my son with his geometra (a kind of Italian high school) homework. When I want to understand what’s going on in the world, I appreciate being able to understand Italian in order to get another viewpoint not governed by the United States’ mass media.
 

Today, most young Italians understand, if not speak, English, and I heard that Florence’s famous Vivoli’s ice cream will be available at Disney's EPOC soon. So, why go on the Florence Program?  Florence is a gem that can’t be totally appreciated in a few months but one can be totally enveloped by the city and be connected with other wonderful areas in Italy while studying in Florence. Italy isn’t quite as standardized as in the United States, so one can experience interesting regional differences without going great distances.  Heck, go up in the mountains in Tuscany and see the ghiacciaie that helped to make Vivoli’s ice cream possible. 

As one understands the language and how Italians care to communicate; the Italian legal system; the Italian health care system; the Italian appreciation for historical patrimony; the Italian appreciation for the arts; the Italian love of sports; and the Italian quirky habits, one also begins to understand how Americans use English; what Americans value; along with American social systems.

Avanti Sevoia! Go for it!  Make your Italian adventure count.

Deborah Nelson

Florence, Italy, 1975 alumna

Budgeting- Let’s Be Realistic

London is an expensive place to live- and eat. Especially when the conversion rate is around 1.5 US Dollars to 1 GB Pound. No, London is not just a large but still quaint, English city. It is the business capital of the world and an international melting pot equitable to living in New York City. In preparation for my study abroad this summer I thought, “It’ll be so great to have a flat where I can cook all of my meals. I’ll average about $4 per meal!”- No.

            Any place you study abroad you will want to experience the local cuisine as much as possible. As someone who enjoys cooking, I have found myself cooking dinners at home only about one night a week. I eat lunches at home another 1-2 days and most breakfasts. Other than that, I’m always out and about in the city, traveling, exploring new places, not worrying about getting back to the flat to make myself a sandwich when I can pick one up on every street corner- beautifully prepared with a side of crisps from Pret a Manger.

           Problem #2 with trying to plan ahead and keep a well-stocked fridge: the food goes bad within a matter of days. Ladies and gentlemen, I’ve found the downside of the fresh, non-GMO, preservative-free food populating the grocery stores in the UK- it rots at rapid speed. Here, it’s the social norm to run to your local Sainsbury’s or Waitrose to grab your next meal every day, maybe twice a day. Keeping large amounts of food at home isn’t realistic for a busy student like you or me. When your bread, deli meats, and cheese are all perishing at different paces and you don’t want to buy a whole bottle of mustard or mayonnaise for the 1 to 2 months you’ll be here, why bother? Just go to Itsu and get some half-priced sushi between 7-8pm and punch another notch in your loyalty card.

            BUT don’t let all this get you down! There are still plenty of ways to stay on track and on budget while studying abroad in London:

-Sainsbury’s offers a meal deal of either a sandwich, pasta, or salad with crisps (chips) and a drink for 3 pounds (about $4.5). Stop by in the morning and bring it with while you’re traipsing around town.

-Have “family dinners” with your flat mates. As often as we can, my flat mates and I take turn cooking for each other. When you buy ingredients from the store, it’s going to be enough to feed 5 anyways.

-Don’t spend money on water bottles. All of the tap water in London is safe to drink and tastes fine! Keep 1 or 2 bottles at home and reuse them.

            Be sensible with your spending on food but know that a typical meal out is going to average 6-10 GBP (tack on 4 GBP if you plan on getting a drink). This will come out to about $15-$20 per meal. 

Budget accordingly and you’ll have a recipe for success. Cheers!

London's Top 5 Places to Eat

 By Kristen Kemp

You’re going to hear of lot of people advising you to “eat in” if you want to save money. While I agree that eating in is extremely cost efficient in the world’s most expensive city, I tried to eat out A LOT in London, and I’m so glad I did. 

It’s common knowledge that the English have never been necessarily known for their “world class cuisine.” However, London is very demographically diverse, which is reflected in the cuisines seen throughout the city. It is a common sight to see an authentic Indian restaurant right next-door to a 200 year old pub. Below, I have ranked a few of my absolute favorite places to eat around Central London (trying to hit a variety of palettes) all of which are less than a 20 minute walk from the FSU Study Center. 
 
#5 Scoop 
In the states, to satisfy the American sweet tooth we usually go for the classic pint of Ben & Jerry’s ice cream. In London, locals head to Scoop…not for ice cream, but for gelato. My first trip (out of so many I lost count) to Scoop I got a small cup of Pistachio gelato and I was instantly hooked. After that my standard order became a triple scoop in a large cone, or nothing at all. Some of my favorite flavors were Nocciola (hazelnut), Tiramisu (with fresh Italian Mascarpone cheese), and of course, Pistachio. So make, one, two, three trips to Scoop. They have multiple locations around the city, but I loved the Scoop on 40 Short’s Garden the best. 


#4 The Sherlock Holmes 
No, unfortunately the real Sherlock Holmes never hung out here. However, the pub features a replica of Holme’s and Watson’s sitting room and study. If you’re looking for the perfect place to escape the London rain (what happened to us) and have a delicious, authentic fish and chips, this is your place. The Fish and Chips here are the best,  especially paired with a Kopparberg Cider. The Sherlock Holmes is located very close to the River Thames and Big Ben area. 




#3 Kiku Kiku Sushi 
This goes out to all my fellow sushi lovers. You will notice in London a lot of grab and go sushi joints, like Itsu (which has really good Miso soup), and Wasabi. These places aren’t bad, but if you want freshly made, top grade sushi, head to Kiku Kiku. I went there a few times, and usually got the Prawn Tempura & Avocado Roll and the Sake Avocado Maki (salmon avocado roll). Note, that they do sell sushi by the piece, but prices are reasonable. I loved Kiku also because of its close proximity. Head toward Shaftesbury Avenue and at the big intersection, go down Endell Street, it's 5 minutes down on the left, tucked away. 

#2 Nando’s 
Nando’s has a very big place in my heart, and on my travel debit card. It’s hard to compare Nando’s to anything we have in the states, because it truly is one of the only chains of its kind. Nando’s in three words would be fresh, zesty and saucy. With multiple locations around London, drop into Nando’s for a hot, seasoned to perfection meal. I usually got the wings with fries and peri peri salt. Don’t forget to go crazy with the Nando's sauces, they are all good. If you will be in London for more than 4 weeks I would recommend getting a loyalty card, it also makes a fun scrapbook souvenir. 



#1 VQ 24-Hour Restaurant

Sometimes the BEST places are the ones that are right out your door. In this case, I mean that literally. VQ is located on the same street as the study center, just take a right out the door and you’re there in 45 seconds. VQ became my favorite place to eat very quickly into my program. Their menu offers everything, from 24 hour delicious full english breakfasts to the most amazing Salmon I have ever had. It’s also one of the best places to grab a book or school work and go chill and have a meal. The waiters are very used to students and business professionals coming in and dining/working. The wait staff is extremely nice and inviting, and after about my 4th visit, eventually started noticing how much I liked their food. Right when you get to London, make VQ one of your first stops. 

 

 

London: A Walk in My Shoes

By: Kristen Kemp

Sometimes it's hard to make a big city seem small. Depending on how you "see" London, this could be the case. Or, you find the places and spaces all throughout central London that makes one of the biggest and oldest cities in the world seem so small, intimate, and relaxing. But where do you start? It's simple: just start walking. 

I spent most of my school days off or weekends just going out in the city. Most of the time I would go exploring with a group of friends. But to be honest, some of my favorite days in London were those I spent walking around the city by myself, stopping in at shops or landmarks that interested me, taking my time, and taking it all in. One of my absolute favorite walks was from the FSU Study Center to Buckingham Palace. I had the turn by turn directions down by about my 5th week in London, no map required. Pass Tottenham Court Road, head toward Leicester Square, hang a right on Piccadilly and keep on going straight until you seen the beautiful Green Park on your left. On this walk, I would often stop into to Fortnum & Mason (Harrod's is amazing, but this department store gem is a must see). Fortnum & Mason is known for their world-class tea's and outstanding chocolates, the perfect gifts to bring home to your family. 

While cabs, and the tube and bus system are very time efficient, the BEST way to see this magnificent city is to just go outside and get walking. You will see things you wouldn't be able to see Underground (although I do love the Tube). When exploring, especially if alone, just be smart and avoid what Londoners call "dodgy," or sketchy, areas. When walking, open your eyes a little wider, listen a little harder, and take in the continuous fast pace and culture that is London.

Why I Love This City

By Jasmine Crane

The summer that changed my life involved a week-long trip to the one and only City of Lights that included an extensive tour of all that is Paris that left me obsessed and begging for more.  When the week was up, I remember leaving with such a heavy heart, thinking that I might never get to venture back to this side of the world again and be with my city.  But, as life would have it, two years later I finally got another opportunity to visit Paris again!  After some hard work and serious planning, I found myself on a plane headed for Charles de Gaulle airport for my now month-long stay in the summer where I would be soaking up every bit of French culture that was possible.  And you better believe I was ready to take on that city one baguette at a time. 

So, you’re probably wondering, as most people I know do, why I was so unbelievably excited to be in Paris!  I mean, once you’ve seen the Eiffel Tower, eaten some bread, and ridden the metro, you’ve seen it all, right?  Well my friends, that is simply not true.  There is so much more to Paris than just what you see on the postcards.  While the famous monuments and idea of glamour are what draw most people into the city, the rich culture, decadent foods, and simple beauty are usually what make people to want to stay. 



I know this might sound crazy, but I would honestly go back to Paris simply for the food itself.  And I’m not talking about the cuisine that you might find in those tourist cafes on Rue de Rivoli or by La Tour Eiffel.  I’m talking about the unknown gems that lie all around the city, the ones that house the best meals and drinks you’ll only hope to find.  Taking a chance on a cafe, restaurant, brasserie, or boulangerie that you have never heard of while in Paris will be one of the best decisions you make.  You will always be able to find food that is uniquely French in places where the French themselves go to eat!

 

To me, Paris remains so enticing because it is home to some important small parts of its culture. For example, on the way to the Latin Quarter, you might find the old apartment where Ernest Hemingway used to live or the building that Sigmund Freud had once inhabited in the 1800s.  If you find yourself in Montmartre on your way up to see the breathtaking Sacré Cœur, you could wander through the streets behind the church and learn about the famous artists that used to work there, marvel at the beautifully handcrafted buildings, or even visit the Musée de Montmartre and walk through the Jardins Renoir.  And afterwards, if you are lucky, you might find a wonderful fondue place down and around the corner that has a special way of serving you wine!            

                                                

   

Whatever you decide to do while in Paris, I guarantee that you will always be able to find little gems hidden around the city that you can call “mine.”  I still believe the fun part lies in being able to find them all.  Guess you’ll just have to keep visiting this wonderful city until you do! 

 

 

 

Hidden Treasures in Valencia: Miguelete Tower

By Christina Reynolds

Every day is a new adventure when exploring the streets of Valencia. You may find yourself discovering a new cafe or admiring a hidden work of graffiti, but if you’re feeling really adventurous, you can find yourself walking 207 steps up for the best view of Valencia the city has to offer.

Located in the heart of the Plaza de la Reina, the Miguelete tower is the bell tower attached to the Cathedral of Valencia, and currently stands as Valencia’s tallest religious structure. From the outside, the gothic style building does not seem like too much of a journey to the top. Yet once inside the narrow walkway, the winding, spiral staircase may feel like it’s never ending. Yes, it felt claustrophobic at times. And yes, you may have a slight panic attack when other groups of people are heading in the opposite direction as you. But once that streak of light comes into sight that reminds you how close you are to the outside, it will all be worth it.

The bell tower stretches out to an octangular terrace at the top, providing a 360 degree view of everything Valencia has to offer. On one side, you’re looking at the historic Torres de Serranos and the area of your current home, and further in the distance, a look at the famous Cuidad de Artes y Ciencias. Embrace your inner tourist and take as many pictures as possible, even if your camera can’t quite encompass the experience of being up there.

So go ahead and enjoy the breeze, take in the scenery, and bask in the beauty that Valencia has to offer. The trek might take a toll on your legs, but I promise, the view is worth the climb.

Hidden Treasures in Valencia: Bioparc Valencia

By Christina Reynolds

It’s the same feeling every time you’re visiting a zoo. You inch as close to the fence as possible, stretching to attempt to touch each animal as they stare back at you with a face that only makes your heart melt. Imagine a controlled environment in which you were a part of the animal’s habitat, and not vice versa? Welcome to Bioparc Valencia.

Focusing on their concept of zoo-immersion, Bioparc Valencia differs from your average zoo. They pride themselves on immersing the visitor in the habitat of the animal, allowing for an open environment and very natural feel. Although visitors are still an arms distance from the animals, their homes are easily adaptable and provide striking similarities to their original ecosystems. Bioparc Valencia actively participates in the conservation of a species ecosystem, believing that preserving its habitat is essential to saving its species. Additionally, each habitat provides in depth information and interactive teaching techniques regarding its animals, not only assisting visitors with an exciting experience, but an educational one as well.

Get a feel for the African savannah, equatorial forest, Madagascar and the African wetlands all in the center of Valencia. From zebras and hyenas to giraffes and gorillas, the park offers visitors a multitude of animals to visit. For only a two and a half mile journey from the study center and only 24 euro for admission, you can enjoy the day feeling like you’ve embarked on an African safari.

Want to get a little closer? Here’s a friendly tip: giraffes love to eat the grass surrounding their habitat. Grab a handful and reach as far as you can, and if you’re lucky, maybe one will snack on what you’re offering!

“Don’t Miss” Location in London: Brighton

By Viviana Yepes

 It was a late Friday evening and after returning from a relaxing night out at our favorite local pub, I decided to look at the map and pick a random city to explore the following day. My finger landed on the city of Brighton, and boy, was I happy it did. I gathered a group of five friends (shout out to Cecilio, Ally, Amy, Jackie and Brendan!) bought us all some train tickets, and we were off the following Saturday morning at about 9AM taking the train from St Pancras Station. The trip only took about an hour and a half, so we passed the time by talking about what we wanted to do while looking at the beautiful English countryside. Arriving and stepping out of the train station we set our sights on the ocean shore and walked towards it, with no set plan as to what we would do today. I was absolutely determined to at least touch the waters of the English Channel (keep in mind it was still winter and the water was unquestionably freezing). Once at the beach the view was spectacular. We were all so amazed by the stony beach and endless horizon that we were caught off guard and completely soaked by a wave, a freezing but totally hilarious experience!

We decided to stay away from the shore at that point and made our way over to the Brighton Pier, all the while walking near the beach front containing shops and pubs. On our way, we came across a carousel and of course, I had to take a spin. As we walked onto the beautiful Brighton Pier, I had realized I had found my perfect place: the beach, amusement park rides, a world famous fish & chips pub, and loud music. COULD I ASK FOR MORE?! We spent the rest of the day riding rickety roller coasters, dizzy spinning rides, playing in a dark arcade in the middle of the pier (Ally actually won a toy from the claw games! Who does that?!), taking pictures with face-in-the-hole murals, and I ate the best fish & chips of my whole London semester for lunch.  

My friend Amy and I even got stuck at the very top of a loop de loop ride and as they brought us down, we got to see the sunset from the highest point on the Brighton Pier. We finished the day off buying souvenirs and talking to locals telling us to check out the bands playing at some local pubs. We were all exhausted as we got on the train back home and reminisced about all the laughs and fun we had that day. I definitely recommend Brighton to anyone at the London program looking for a fun-filled day and totally different experience from the big city life!

The 5 Breathtaking Towns of Cinque Terre

 By Sarah Jean Ferraris

I first heard of Cinque Terre from my friend, Kelsey Flynn who recommended it. I can’t thank her enough for sharing her experience with me because Cinque Terre is now one of my absolute favorite places in Italy. And if you’re a photographer, this is your dream come true! I’m
paying it forward by telling you that you must put Cinque Terre at top of your list of MUST SEE places while in Italy!

     
Since I was only in Florence for the summer, time was of the essence and I was only able to allot 1 day for this trip. I wish I had more because I could’ve spent a whole week there! Cinque Terre means five villages or towns and my one-day itinerary will help you realize independent travel is not as daunting as it seems.     Keith and I had an early start and took a 7 AM train from Florence to la Spezia. From there you can take a regional train to any of the 5 towns. We stopped first at Manarola which is actually the second town. Manarola has a lot of rocks you can go cliff jumping off of. We took another train to the next town, Corniglia and then we had to climb over 300 steps because it sits at the very top of a promontory. It’s surrounded by beautiful vineyards and terraces. This is a good pit stop to take a break and eat lunch because after you have to hike 2 hours to get to the next town. The hike from Corniglia to Vernazza was my favorite part of the trip. We hiked the coastal, cliff-side trail which meant we got wonderful views of the water. As you approach the picturesque town of Vernazza, you start to see the beautiful, colorful homes and the ruins of a rustic castle. Finally, we took a train to the last town, Monterosso and swam on the beach until it was time to take the train back to Florence. 

 

Cinque Terre is so incredibly beautiful and it will leave you in awe of how spectacular nature is! Cinque Terre will change your life! It changed mine and I’d give anything to go back.

 

 

Navajas - The Perfect Spanish Getaway

By Morgan Welsh

Are you an outdoors type of person? 

Looking for a nice place to hike and see some waterfalls? 

Hiking in Navajas

Then Navajas is the place for you! From the Valencia Train Station you can catch a train to Navajas for about 8 euros. It drops you off in a small little town with several specialty shops and delicious family owned restaurants. It’s about a 10 minute walk to the Park. You have to walk down a few trails and eventually you’ll come to waterfalls, a swimming hole and several different hiking paths! The best part was being able to walk under waterfalls and jump off rocks into the swimming hole. If you’re looking for a getaway from the city of Valencia for a day, Navajas is definitely a place to look into! 

The Swimming Hole

The Riverbed

By Colleen Herrera

My time in Valencia was the greatest experience I have ever had. I have never been to a country as lively and energetic as Spain. It seemed like my 4 months flew by because we were always out exploring our beautiful city and all that it had to offer. However my favorite place to go in the entire city was the Riverbed. It was located conveniently right outside of our study center doors and offered a nice and relaxing getaway for me and many of the other students on the trip as well.

Teachers would often be found holding class down in the riverbed on days where sitting in a classroom was unthinkable. After classes were over it was always the place to go for a walk or run and it offered you some of the best views of the city as it runs the almost the length of Valencia. One day I could casually walk to the left and end up at a beautiful lake complete with swan boats you could rent. The next day I could run the other way and end up at the breathtaking City of Arts and Science. And in between there were parks, gardens, sports fields and some of the best picnic spots in the city. During Fallas we all found it also had some of the best spots to view the nightly firework show that could put the 4^th of July to shame!

I miss the activities and serenity of this part of Spain every day; it was like our very own Central Park right outside our front door.  

The Riverbed

Must Do Markets In London

By Kelsey Repins

Part of being a “true Londoner” is experiencing the weekend shopping at the various markets scattered around the city. Come back to the States with cool, one-of-a-kind souvenirs and gifts!

Borough Market: This market is a wonderful place to find fresh bread, homemade jams, cheeses, meats, and all sorts of yummy goodies! Do your weekly food shopping here and enjoy all of the sights and smells.  Spend the morning picking up snacks and go on a picnic with the food you buy.

• Make sure you try an ostrich burger!

Borough Market

Brick Lane: This was one of my favorite markets! Brick Lane is a string of markets that open on Sundays only.  Find cool jewelry and funky screen tee shirts. Locals make headbands, purses, dresses, and so much more.

• There is lots of food from all over the world here but make sure to try the Moroccan cuisine!

Camden Market: Come here to barter on anything from clothes to antiques. Camden is more the alternative scene and residents of this area are generally young. Camden is a known as the home for the struggling artist, fashion designer, and musician.  Just walking through Camden is an experience!

• After a morning bartering in Camden, get on the bus and take the short trip out to Primrose Hill. Here you will get a wonderful view of the whole city.

Camden Market

Covent Garden Market: My favorite place in all of London would have to be Covent Garden and the area surrounding it. Covent Garden is a little shopping plaza filled with great stores to buy little gifts and funky trinkets. Make sure you not only visit the stores but the actually market itself on the weekends.

• One time when I was shopping in Covent Garden I stumbled across a flash mob!

Portobello Road Market: Anyone who has seen Hugh Grant and Julia Robert’s Notting Hill has heard of Portobello Road Market. Here you can fight the crowds for antiques on the main street. Make sure you go off the main road because there are smaller stores and venders who are willing to haggle! Keep in mind that this market is only open on Saturdays.

• Even if you are not in the market for antiques or clothing go for the atmosphere. Notting Hill is a very fashionable and “posh” neighborhood.  The rows pale blue, pink, and yellow houses are adorable and a must see for anyone visiting London.

Knotting Hill

Spitalfields Market: Like most of the other markets, Spitalfield vendors sell clothing, antiques, homemade crafts and much more. There are actual stores as well as venders and booths. The market itself is only on Sundays but the stores are open during the week.

• When I was in London, I would go to Brick Lane in the morning and Spitalfields in the late afternoon!

Keep in mind some of the items are sold by multiple vendors in multiple markets. Shop around for the best price and don’t buy the first thing you see! 

 

My Favorite Spot in the City of Knowledge

By Quinton Campbell

When I landed in Panama after leaving from Minneapolis, Minnesota, to say I was looking forward to living in a tropical climate for eight months would have been an understatement.

I knew that I’d have some of the most coveted surfing locations located a matter of hours from me, but when I realized that students had access to an Olympic sized swimming pool located a block from the student housing after a tour of the facilities on my first day, I couldn’t have been more excited.

Spending Some Time by the Pool

Not only was it a great way to relax after a tough exam or a long week, but it also served as one of the only public pools in the area, so it was also a place where many locals from the community would spend time.


You could always count on there being an event at the pool, whether it was a diving competition, a swim meet, or even a birthday party, and all of this added a cultural experience that made what seemed like just another day at the pool something I loved doing regularly. 

The Swimming Pool in the City of Knowledge

As a matter of fact, I visited so often during my two semesters there that when the staff found out that my time in Panama was coming to an end, I was given one of the staff shirts worn by the lifeguards since they knew how much I enjoyed spending time there!